During a 3-night stay at Bore Place, in the beautiful Kent countryside, you will enjoy 2 days of instructor-led and workshop-style classes of bodyweight practices including Animal Flow, Functional Range Conditioning, breathwork, meditation, and more.
Originally from Stirling, Scotland, David moved to London at the age of 18 to study Dance and Theatre Performance at Bird College. Since graduating in 2010 he has been lucky enough to perform in the West End, throughout the UK, and abroad.
Rachel believes movement is for everybody and enjoys coaching a wide range of people to achieve their health, fitness and movement goals. Before studying to be a personal trainer Rachel trained and worked as a dancer which fired her passion for movement and gave her an eye for detail.
Jill changed her career in her early 50s and retrained as a personal trainer and animal flow coach. She loves working with clients and seeing them attain their fitness goals. Jill loves most aspects of fitness training, though her passion lies with Animal Flow.
If you'd like to find out more about us please send a message: